Doug Kabel 5000m row
5,000m
Meters
20:57.1
Time
2:05.7
Pace
315
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 224 |
July 11, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,000m | 2:05.7 | 176 | 906 | 29 | 139 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 31 | 134 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 29 | 124 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 28 | 129 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 28 | 150 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 158 |
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Workout Graph
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