Doug Kabel 3100m row
3,100
Meters
13:07.7
Time
2:07.0
Pace
195
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 187 |
July 18, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.7 | 3,100 | 2:07.0 | 171 | 887 | 195 | 27 | 107 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 62 | 28 | 135 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 28 | 141 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 28 | 152 |
| 0:27.2 | 3,100 | 2:16.0 | 139 | 778 | 6 | 22 | 150 |
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Workout Graph
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