Doug Kabel 5000m row
5,000m
Meters
21:35.5
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 224 |
August 03, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.5 | 5,000m | 2:09.5 | 161 | 854 | 28 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 28 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 28 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 28 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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