Doug Kabel 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 229 |
August 08, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 401 | 27 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 26 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 27 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 27 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 28 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 28 |
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Workout Graph
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