Doug Kabel 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 227 |
August 31, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 28 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 28 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 28 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 28 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 28 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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