Doug Kabel 5000m row
5,000m
Meters
22:00.2
Time
2:12.0
Pace
300
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 223 |
September 05, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 28 | 132 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 28 | 118 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 28 | 129 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 28 | 135 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 28 | 137 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 28 | 143 |
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Workout Graph
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