Doug Kabel 10000m row
10,000m
Meters
45:41.8
Time
2:17.0
Pace
584
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 223 |
September 07, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.8 | 10,000m | 2:17.0 | 136 | 767 | 27 | 131 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 25 | 117 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 26 | 124 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 27 | 130 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 28 | 133 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 28 | 151 |
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Workout Graph
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