Doug Kabel 5000m row
5,000m
Meters
21:38.8
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 226 |
September 19, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 28 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 28 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 28 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 28 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 28 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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