Doug Kabel 7215m row
7,215m
Meters
31:38.2
Time
2:11.5
Pace
437
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
| Drag Factor | 201 |
October 03, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 7,215m | 2:11.5 | 154 | 829 | 27 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 26 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 28 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 28 |
| 5:08.4 | 7,215m | 2:06.9 | 171 | 889 | 27 |
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Workout Graph
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