Doug Kabel 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 229 |
September 21, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 28 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 27 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 28 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 28 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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