Doug Kabel 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 225 |
October 11, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 28 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 28 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 28 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 28 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 28 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 |
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Workout Graph
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