Doug Kabel 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 225 |
October 24, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 28 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 28 |
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Workout Graph
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