Doug Kabel 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 230 |
October 31, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 28 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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