Doug Kabel 21:22 row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 222 |
November 16, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 27 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
| 21:22.0 | 767m | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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