Doug Kabel 30:00 row

6,846m

Meters

30:00.0

Time

2:11.4

Pace

415

Calories

Average Watts154
Calories Per Hour830
Stroke Rate28
Stroke Count829
Drag Factor222

December 07, 2023 06:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,846m 2:11.4 154 830 28
6:00.0 1,392m 2:09.3 162 857 28
12:00.0 1,431m 2:05.7 176 905 30
18:00.0 1,207m 2:29.1 106 663 27
24:00.0 1,409m 2:07.7 168 877 27
30:00.0 1,407m 2:07.9 167 875 27

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Workout Graph

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