Doug Kabel 3619m row
3,619m
Meters
15:02.0
Time
2:04.6
Pace
231
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 28 |
Stroke Count | 413 |
Drag Factor | 188 |
December 12, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:02.0 | 3,619m | 2:04.6 | 181 | 922 | 28 |
4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 |
4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 29 |
4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 29 |
2:32.3 | 3,619m | 2:03.0 | 188 | 946 | 28 |
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Workout Graph
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