Doug Kabel 10000m row
10,000m
Meters
43:06.4
Time
2:09.3
Pace
614
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 219 |
December 19, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.4 | 10,000m | 2:09.3 | 162 | 856 | 28 | 132 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 28 | 121 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 28 | 128 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 27 | 133 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 28 | 130 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 28 | 150 |
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Workout Graph
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