Doug Kabel 5010m row
5,010
Meters
22:01.4
Time
2:11.8
Pace
302
Calories
90
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 168 |
January 09, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.4 | 5,010 | 2:11.8 | 153 | 825 | 302 | 28 | 90 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 118 | 28 | 130 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 122 | 28 | 141 |
| 4:17.9 | 5,010 | 2:07.6 | 168 | 878 | 62 | 27 | 147 |
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