Doug Kabel 5000m row
5,000
Meters
21:24.1
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 225 |
February 13, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.1 | 5,000 | 2:08.4 | 165 | 868 | 28 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 27 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 28 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 27 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 28 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 28 |
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Workout Graph
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