Doug Kabel 5000m row

5,000m

Meters

21:24.1

Time

2:08.4

Pace

307

Calories

Average Watts165
Calories Per Hour868
Stroke Rate28
Stroke Count589
Drag Factor225

February 13, 2024 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.1 5,000m 2:08.4 165 868 28
4:21.7 1,000m 2:10.8 156 837 27
4:20.7 2,000m 2:10.3 158 843 28
4:26.0 3,000m 2:13.0 149 812 27
4:10.0 4,000m 2:05.0 179 916 28
4:05.7 5,000m 2:02.8 189 949 28

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Workout Graph

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