Doug Kabel 18:04 row
4,040m
Meters
18:04.7
Time
2:14.2
Pace
240
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 188 |
April 03, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 4,040m | 2:14.2 | 145 | 797 | 26 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 18:04.7 | 744m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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