Doug Kabel 4:00 row
1,041m
Meters
4:00.8
Time
1:55.6
Pace
72
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 229 |
April 20, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,041m | 1:55.6 | 226 | 1078 | 28 | 154 |
| 4:00.8 | 1,042m | 1:55.5 | 227 | 1080 | 28 | 154 |
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Workout Graph
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