Doug Kabel 12015m row
12,015
Meters
53:32.7
Time
2:13.6
Pace
734
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1517 |
| Drag Factor | 125 |
May 01, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:32.7 | 12,015 | 2:13.6 | 146 | 804 | 734 | 27 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 59 | 27 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 60 | 30 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 62 | 30 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 62 | 30 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 62 | 30 |
| 4:17.5 | 6,000 | 2:08.7 | 164 | 864 | 61 | 30 |
| 4:15.3 | 7,000 | 2:07.6 | 168 | 879 | 62 | 30 |
| 4:15.2 | 8,000 | 2:07.6 | 168 | 879 | 62 | 30 |
| 4:16.3 | 9,000 | 2:08.1 | 166 | 872 | 62 | 30 |
| 4:16.4 | 10,000 | 2:08.2 | 166 | 871 | 62 | 29 |
| 6:13.1 | 11,000 | 3:06.5 | 54 | 485 | 59 | 20 |
| 4:18.1 | 12,000 | 2:09.0 | 163 | 860 | 61 | 29 |
| 0:06.3 | 12,015 | 3:30.0 | 38 | 430 | 0 | 9 |
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Workout Graph
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