Doug Kabel 5000m row
5,000
Meters
20:22.7
Time
2:02.2
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 120 |
May 09, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000 | 2:02.2 | 191 | 958 | 323 | 25 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 64 | 23 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 22 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 63 | 22 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 66 | 28 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 67 | 32 |
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Workout Graph
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