Doug Kabel v2000m/3:00r...3 row
6,000m
Meters
25:53.3
Time
2:09.4
Pace
369
Calories
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,559m |
| Overall Time | 34:53.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 127 |
June 17, 2024 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.3 | 6,000m | 2:09.4 | 161 | 855 | 26 | |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 24 | |
| r: 3:00 | 532m | |||||
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 28 | |
| r: 3:00 | 530m | |||||
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 28 | |
| r: 3:00 | 497m | |||||
| r1,559m |
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Workout Graph
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