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Doug Kabel v0:45/0:45r...20 row

3,722

Meters

15:00.0

Time

2:00.9

Pace

239

Calories

Rest Distance2,646
Rest Time15:00.0
Overall Distance6,368
Overall Time30:00.0
Average Watts198
Calories Per Hour981
Stroke Rate28
Stroke Count429
Drag Factor130

July 01, 2024 06:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,722 2:00.9 198 981 28
0:45.0 164 2:17.1 136 766 25
r: 0:45 136
0:45.0 166 2:15.5 141 783 25
r: 0:45 132
0:45.0 165 2:16.3 138 775 27
r: 0:45 129
0:45.0 170 2:12.3 151 819 27
r: 0:45 129
0:45.0 172 2:10.8 156 838 27
r: 0:45 139
0:45.0 173 2:10.0 159 847 27
r: 0:45 141
0:45.0 179 2:05.6 176 906 28
r: 0:45 132
0:45.0 182 2:03.6 185 937 28
r: 0:45 135
0:45.0 179 2:05.6 176 906 27
r: 0:45 135
0:45.0 182 2:03.6 185 937 28
r: 0:45 135
0:45.0 185 2:01.6 195 969 28
r: 0:45 138
0:45.0 189 1:59.0 207 1013 29
r: 0:45 132
0:45.0 192 1:57.1 217 1048 29
r: 0:45 136
0:45.0 194 1:55.9 224 1072 29
r: 0:45 129
0:45.0 194 1:55.9 224 1072 29
r: 0:45 135
0:45.0 197 1:54.2 235 1108 32
r: 0:45 132
0:45.0 202 1:51.3 253 1171 31
r: 0:45 127
0:45.0 207 1:48.6 273 1237 31
r: 0:45 118
0:45.0 212 1:46.1 293 1307 32
r: 0:45 128
0:45.0 218 1:43.2 318 1395 33
r: 0:45 128
r2,646

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