Doug Kabel 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
389
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 232 |
September 09, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 26 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 22 |
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Workout Graph
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