Doug Kabel 30:12 row
6,788m
Meters
30:12.2
Time
2:13.4
Pace
404
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 133 |
October 14, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.2 | 6,788m | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 30:12.2 | 39m | 2:36.4 | 91 | 614 | 20 |
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Workout Graph
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