Doug Kabel 20:52 row
4,496m
Meters
20:52.7
Time
2:19.3
Pace
258
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 124 |
December 04, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 4,496m | 2:19.3 | 129 | 745 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 20:52.7 | 203m | 2:09.8 | 160 | 850 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.