Doug Kabel v50c/2:00r...5 row

2,532m

Meters

12:37.6

Time

2:29.6

Pace

150

Calories

Rest Distance632m
Rest Time10:00.0
Overall Distance3,164m
Overall Time22:37.6
Average Watts105
Calories Per Hour659
Stroke Rate23
Stroke Count291
Drag Factor118

December 19, 2024 06:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:37.6 2,532m 2:29.6 105 659 23
4:15.3 883m 2:24.5 116 698 24
r: 2:00 45m
3:10.8 655m 2:25.6 113 689 23
r: 2:00 21m
2:22.5 501m 2:22.2 122 718 24
r: 2:00 111m
2:08.1 333m 3:12.3 49 469 18
r: 2:00 253m
0:40.9 160m 2:07.8 168 876 28
r: 2:00 202m
r632m

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Workout Graph

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