Doug Kabel 16:05 row
3,680m
Meters
16:05.5
Time
2:11.1
Pace
222
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 134 |
December 19, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.5 | 3,680m | 2:11.1 | 155 | 833 | 26 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 26 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 27 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 27 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 27 |
| 16:05.5 | 7m | 6:32.8 | 6 | 319 | 0 |
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Workout Graph
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