Doug Kabel 5000m row
5,000
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 129 |
March 08, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000 | 2:08.0 | 167 | 873 | 28 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 27 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 28 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 28 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 28 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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