Doug Kabel v50c/2:00r...5 row
2,342
Meters
9:51.4
Time
2:06.2
Pace
150
Calories
| Rest Distance | 1,143 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,485 |
| Overall Time | 19:51.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 219 |
March 16, 2025 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,342 | 2:06.2 | 174 | 898 | 27 | |
| 3:34.8 | 817 | 2:11.4 | 154 | 830 | 27 | |
| r: 2:00 | 110 | |||||
| 2:41.9 | 635 | 2:07.4 | 169 | 881 | 27 | |
| r: 2:00 | 98 | |||||
| 1:54.1 | 461 | 2:03.7 | 185 | 935 | 27 | |
| r: 2:00 | 132 | |||||
| 1:10.9 | 294 | 2:00.5 | 200 | 987 | 26 | |
| r: 2:00 | 410 | |||||
| 0:29.6 | 134 | 1:50.4 | 260 | 1194 | 28 | |
| r: 2:00 | 393 | |||||
| r1,143 |
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Workout Graph
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