Lee Ridenhour 5011m BikeErg
5,011
Meters
10:48.8
Time
2:09.4
Pace
157
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 70 |
| Revolution Count | 758 |
| Power/kg | 1.48 |
| Drag Factor | 98 |
October 04, 2025 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:48.8 | 5,011 | 2:09.4 | 161 | 871 | 157 | 70 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 848 | 62 | 69 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 882 | 63 | 71 |
| 2:08.8 | 5,011 | 2:07.3 | 169 | 894 | 32 | 71 |
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Workout Graph
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