Lee Ridenhour 11:40 BikeErg
5,007
Meters
11:40.1
Time
2:19.8
Pace
148
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 65 |
| Revolution Count | 757 |
| Power/kg | 1.18 |
| Drag Factor | 98 |
October 12, 2025 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:40.1 | 5,007 | 2:19.8 | 128 | 761 | 148 | 65 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 636 | 53 | 59 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 828 | 69 | 69 |
| 11:40.1 | 786 | 2:07.3 | 169 | 935 | 26 | 74 |
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Workout Graph
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