Lee Ridenhour 10:00 BikeErg
4,345
Meters
10:00.0
Time
2:18.0
Pace
128
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 65 |
| Revolution Count | 657 |
| Power/kg | 1.22 |
| Drag Factor | 98 |
October 13, 2025 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,345 | 2:18.0 | 133 | 768 | 128 | 65 |
| 2:00.0 | 801 | 2:29.8 | 104 | 660 | 22 | 60 |
| 4:00.0 | 838 | 2:23.1 | 119 | 720 | 24 | 63 |
| 6:00.0 | 882 | 2:16.0 | 139 | 780 | 26 | 67 |
| 8:00.0 | 912 | 2:11.5 | 154 | 840 | 28 | 69 |
| 10:00.0 | 913 | 2:11.4 | 154 | 840 | 28 | 69 |
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Workout Graph
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