Lee Ridenhour 10:01 BikeErg
4,184
Meters
10:01.6
Time
2:23.7
Pace
121
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 62 |
| Revolution Count | 631 |
| Power/kg | 1.08 |
| Drag Factor | 98 |
October 15, 2025 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.6 | 4,184 | 2:23.7 | 118 | 724 | 121 | 62 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 636 | 53 | 58 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 816 | 68 | 68 |
| 10:01.6 | 9 | 2:57.7 | 62 | 514 | 0 | 37 |
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Workout Graph
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