Lee Ridenhour 10:06 BikeErg
4,522
Meters
10:06.3
Time
2:14.0
Pace
136
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 57 |
| Revolution Count | 576 |
| Power/kg | 1.33 |
| Drag Factor | 160 |
November 09, 2025 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,522 | 2:14.0 | 145 | 807 | 136 | 57 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 792 | 66 | 56 |
| 10:06.3 | 2,268 | 2:15.0 | 142 | 822 | 70 | 59 |
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Workout Graph
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