Lee Ridenhour 10:04 BikeErg
4,220
Meters
10:04.2
Time
2:23.1
Pace
123
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 53 |
| Revolution Count | 536 |
| Power/kg | 1.09 |
| Drag Factor | 160 |
November 11, 2025 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:04.2 | 4,220 | 2:23.1 | 119 | 732 | 123 | 53 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 708 | 59 | 52 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 63 | 56 |
| 10:04.2 | 21 | 3:20.0 | 44 | 857 | 1 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.