Lee Ridenhour 10:01 BikeErg
4,434
Meters
10:01.8
Time
2:15.7
Pace
112
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 56 |
| Revolution Count | 563 |
| Power/kg | 1.29 |
| Drag Factor | 107 |
November 13, 2025 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,434 | 2:15.7 | 140 | 669 | 112 | 56 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 456 | 38 | 53 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 888 | 74 | 61 |
| 10:01.8 | 4 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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