Lee Ridenhour 5:40 BikeErg
2,455
Meters
5:40.6
Time
2:18.7
Pace
72
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 55 |
| Revolution Count | 315 |
| Power/kg | 1.2 |
| Drag Factor | 160 |
November 16, 2025 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:40.6 | 2,455 | 2:18.7 | 131 | 761 | 72 | 55 |
| 3:00.0 | 1,267 | 2:22.0 | 122 | 720 | 36 | 54 |
| 5:40.6 | 1,188 | 2:15.1 | 142 | 806 | 36 | 57 |
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Workout Graph
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