Lee Ridenhour 10:02 BikeErg
4,186
Meters
10:02.1
Time
2:23.8
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 53 |
| Revolution Count | 536 |
| Power/kg | 1.08 |
| Drag Factor | 107 |
November 20, 2025 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:02.1 | 4,186 | 2:23.8 | 118 | 711 | 119 | 53 |
| 5:00.0 | 2,043 | 2:26.8 | 111 | 684 | 57 | 52 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 744 | 62 | 55 |
| 10:02.1 | 11 | 3:10.9 | 50 | 473 | 0 | 28 |
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Workout Graph
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