Lee Ridenhour 10:01 BikeErg
4,154
Meters
10:01.8
Time
2:24.8
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 52 |
| Revolution Count | 532 |
| Power/kg | 1.06 |
| Drag Factor | 107 |
November 22, 2025 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,154 | 2:24.8 | 115 | 699 | 117 | 52 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 684 | 57 | 52 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 720 | 60 | 54 |
| 10:01.8 | 11 | 2:43.6 | 80 | 574 | 0 | 33 |
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Workout Graph
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