Lee Ridenhour 10:01 BikeErg
4,152
Meters
10:01.6
Time
2:24.8
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 57 |
| Revolution Count | 573 |
| Power/kg | 1.06 |
| Drag Factor | 84 |
December 25, 2025 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.6 | 4,152 | 2:24.8 | 115 | 712 | 119 | 57 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 636 | 53 | 54 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 792 | 66 | 61 |
| 10:01.6 | 3 | 8:53.3 | 2 | 307 | 0 | 97 |
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Workout Graph
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