Lee Ridenhour 20:01 BikeErg
7,875
Meters
20:01.7
Time
2:32.5
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 54 |
| Revolution Count | 1090 |
| Power/kg | 0.9 |
| Drag Factor | 100 |
December 28, 2025 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.7 | 7,875 | 2:32.5 | 98 | 647 | 216 | 54 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 552 | 46 | 49 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 624 | 52 | 53 |
| 15:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 56 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 744 | 62 | 59 |
| 20:01.7 | 9 | 3:08.8 | 52 | 478 | 0 | 71 |
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Workout Graph
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