Lee Ridenhour 8:57 BikeErg
3,505
Meters
8:57.3
Time
2:33.2
Pace
95
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 53 |
| Revolution Count | 482 |
| Power/kg | 0.89 |
| Drag Factor | 130 |
January 11, 2026 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:57.3 | 3,505 | 2:33.2 | 97 | 636 | 95 | 53 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 51 |
| 8:57.3 | 1,630 | 2:25.5 | 113 | 697 | 46 | 57 |
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Workout Graph
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