Lee Ridenhour 15:03 BikeErg
5,447
Meters
15:03.4
Time
2:45.8
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 50 |
| Revolution Count | 754 |
| Power/kg | 0.71 |
| Drag Factor | 128 |
January 13, 2026 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.4 | 5,447 | 2:45.8 | 77 | 561 | 141 | 50 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 48 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 576 | 48 | 51 |
| 15:00.0 | 1,852 | 2:41.9 | 82 | 588 | 49 | 51 |
| 15:03.4 | 21 | 2:41.9 | 82 | 583 | 0 | 53 |
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Workout Graph
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