Lee Ridenhour 20:01 BikeErg
7,571
Meters
20:01.8
Time
2:38.7
Pace
202
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 46 |
| Revolution Count | 919 |
| Power/kg | 0.81 |
| Drag Factor | 190 |
January 30, 2026 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.8 | 7,571 | 2:38.7 | 88 | 605 | 202 | 46 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 552 | 46 | 43 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 44 |
| 15:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 46 |
| 20:01.8 | 2,054 | 2:26.9 | 110 | 703 | 59 | 51 |
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Workout Graph
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