Lee Ridenhour 10000m BikeErg
10,000
Meters
23:18.1
Time
2:19.8
Pace
292
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 55 |
| Revolution Count | 1300 |
| Power/kg | 1.18 |
| Drag Factor | 155 |
February 03, 2026 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:18.1 | 10,000 | 2:19.8 | 128 | 751 | 292 | 55 | 136 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 840 | 61 | 62 | 136 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 689 | 56 | 53 | 122 |
| 4:47.4 | 6,000 | 2:23.7 | 118 | 713 | 57 | 54 | 131 |
| 4:42.7 | 8,000 | 2:21.3 | 124 | 738 | 58 | 55 | 137 |
| 4:34.1 | 10,000 | 2:17.0 | 136 | 788 | 60 | 56 | 157 |
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Workout Graph
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