Lee Ridenhour 10000m BikeErg
10,000
Meters
24:56.8
Time
2:29.6
Pace
281
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 51 |
| Revolution Count | 1289 |
| Power/kg | 0.96 |
| Drag Factor | 158 |
February 10, 2026 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:56.8 | 10,000 | 2:29.6 | 104 | 675 | 281 | 51 | 138 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 608 | 53 | 49 | 123 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 594 | 53 | 48 | 130 |
| 5:11.0 | 6,000 | 2:35.5 | 93 | 613 | 53 | 50 | 134 |
| 4:49.7 | 8,000 | 2:24.8 | 115 | 708 | 57 | 53 | 142 |
| 4:21.8 | 10,000 | 2:10.9 | 156 | 893 | 65 | 59 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.