Lee Ridenhour 20:01 BikeErg
7,253
Meters
20:01.5
Time
2:45.6
Pace
190
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 46 |
| Revolution Count | 939 |
| Power/kg | 0.71 |
| Drag Factor | 157 |
February 17, 2026 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:01.5 | 7,253 | 2:45.6 | 77 | 569 | 190 | 46 | 127 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 44 | 112 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 46 | 125 |
| 15:00.0 | 1,872 | 2:40.2 | 85 | 600 | 50 | 48 | 129 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 612 | 51 | 49 | 135 |
| 20:01.5 | 9 | 2:46.6 | 76 | 560 | 0 | 79 | 135 |
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Workout Graph
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